Weekly Inspiring Book

Title: Light on Yoga
Author: BKS Iyengar

Mr. BKS Iyengar’s 1966 book Light on Yoga—with 300 pages of instruction and photographs of postures, or asanas—introduced yoga to people around the globe. This book is considered the Bible to millions of yoga practitioners across the world. A perfect book for a complete novice or a seasoned yoga practitioner, it reflects the life-experience of a marvelously analytical, modern, scientific mind exploring the ancient wisdoms about the human body and mind. A true classic, which deserves to be amongst the great books of the century.

Click here to order this book:

“The seminar helped me have a better understanding of stress and take steps to improve my own wellness lifestyle."

Mahtab Narsimhan, Author